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Assam Seabass Fillet
Add to cartRead moreEgg, Green Bean, Konjac Rice
Seabass fillet cook in spicy & sour sauce, served with green bean sautéed in garlic and konjac rice.
Nutrition Fact: Calories 831
Fat 66.7g, Protein 40g, Total Carbs 16.6g Net Carbs: 10g
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Baked Asian Chicken Wing
Add to cartRead morevegetable curry, bean curd, spring onion egg
Chicken wing marinated in soy, sesame oil and baked, simple vegetable curry with cabbage and green bean, homely spring onion egg
Fat 83.2g, Protein 90.2g, Net Carbs 7.3g, Total Crabs 11.9g, 1089 Kcals
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Baked Garlic Soy Barramundi
Add to cartRead moresautéed cabbage, shiitake, Cauli rice
Fat 75.1g, Protein 37g, Net Carbs 11.5g, Total Carb 18.7g, 888 Kcal
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Baked Mustard Pollock,
Add to cartRead moreCauliflower mash, Thai asparagus, Greek yoghurt dressing
Pollock marinated with Dijon mustard and herbs, cauliflower is cooked till soft, mashed with butter and cream cheese, roasted thai asparagus and tangy yoghurt dressing.
Fat 67.4g, Protein 56.8g, Net Carbs 9.6g Total Carbs 14.3g, 875/ Kcals
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Basil Pistou Seabass
Add to cartRead moreCherry tomatoes roasted broccoli, balsamic braised red cabbage
Fat 48.2g, Protein 35g, Net Carbs 9.1g Total Carbs 13g, 614 Kcals
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Char Siew Pork Belly with Cauli Rice
Add to cartRead morecauli rice, bok choy, sunny side egg
pork belly char siew adapted from Kelly’s recipes, served with al dente cauliflower rice, blanched bok choy, top with a sunny side egg
Fat 88.8g, Protein 25.7g, Total Carbs 14.9g, Net Carb 9.7g
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Assam Seabass Fillet
Add to cartRead moreEgg, Green Bean, Konjac Rice
Seabass fillet cook in spicy & sour sauce, served with green bean sautéed in garlic and konjac rice.
Nutrition Fact: Calories 831
Fat 66.7g, Protein 40g, Total Carbs 16.6g Net Carbs: 10g
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Baked Asian Chicken Wing
Add to cartRead morevegetable curry, bean curd, spring onion egg
Chicken wing marinated in soy, sesame oil and baked, simple vegetable curry with cabbage and green bean, homely spring onion egg
Fat 83.2g, Protein 90.2g, Net Carbs 7.3g, Total Crabs 11.9g, 1089 Kcals
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Baked Garlic Soy Barramundi
Add to cartRead moresautéed cabbage, shiitake, Cauli rice
Fat 75.1g, Protein 37g, Net Carbs 11.5g, Total Carb 18.7g, 888 Kcal
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Baked Mustard Pollock,
Add to cartRead moreCauliflower mash, Thai asparagus, Greek yoghurt dressing
Pollock marinated with Dijon mustard and herbs, cauliflower is cooked till soft, mashed with butter and cream cheese, roasted thai asparagus and tangy yoghurt dressing.
Fat 67.4g, Protein 56.8g, Net Carbs 9.6g Total Carbs 14.3g, 875/ Kcals
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Basil Pistou Seabass
Add to cartRead moreCherry tomatoes roasted broccoli, balsamic braised red cabbage
Fat 48.2g, Protein 35g, Net Carbs 9.1g Total Carbs 13g, 614 Kcals
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Char Siew Pork Belly with Cauli Rice
Add to cartRead morecauli rice, bok choy, sunny side egg
pork belly char siew adapted from Kelly’s recipes, served with al dente cauliflower rice, blanched bok choy, top with a sunny side egg
Fat 88.8g, Protein 25.7g, Total Carbs 14.9g, Net Carb 9.7g
