keto
What Is the Keto Diet and How Does It Work?
“Keto” or the ketogenic diet have been touted as a detox, or a “reset button” for the body and as a quick fix means of weight loss in as little as 21 days. You can lose weight by replacing the body’s typical go-to energy source – carbohydrates with fats. That means if you are on keto, you can start devouring on fatty foods like pork belly, bacon, c …
